Music sometimes helps me but the dissasociative moments I have aren’t too severe. I’ll ask my roommate what he does and get back to you because I know he struggles with it more than I do.
I used to find music unenjoyable as well and still occasionally go through multi-month long phases where I just don’t listen to music. Couldn’t tell you why though 🤷
Music sometimes helps me but the dissasociative moments I have aren’t too severe. I’ll ask my roommate what he does and get back to you because I know he struggles with it more than I do.
I hate music.
I used to find music unenjoyable as well and still occasionally go through multi-month long phases where I just don’t listen to music. Couldn’t tell you why though 🤷