• TransplantedSconie@lemm.ee
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    1 year ago

    “We know life is Hard, but have you tried Ultra Hard by skipping the most important meal of the day and starting out famished?”

    • Steak@lemmy.ca
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      1 year ago

      Off topic but I don’t think breakfast is any more or less important than a meal any other time of the day. Most days I only eat one big meal around dinnertime and maybe have a few bites of some snack throughout the day. I’ve been like that for years now it started from doing 12 hour construction shifts where I’d just work all day with a coffee and maybe an apple or something then eat a big meal once I was home. I don’t do construction anymore but the way I eat stuck with me. It’s probably worth pointing out that I’m very fit and a healthy bodyweight (5’10 152lbs) and I don’t suffer any negative effects from living like this. I’d say I’m healthier than 90% of the people I know.