• jabathekek
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    9 months ago

    Actually most cheese (*read: aged cheese) are low in lactose because it’s already been broken down by the commensal bacteria.

    Unless you’re a dirty poor and buy the cheap cheese from the dairy section of wall-mort.

    • HootinNHollerin@lemmy.world
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      9 months ago

      I’m lactose intolerant and there’s plenty of cheese that’s high quality that will cause me 8hrs of pain. The dry cheeses typically have low lactose. Soft cheeses have more.

      • jabathekek
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        9 months ago

        Ah, I was speaking about aged cheeses (≥ 1 year). Thought I put that in there, but… ¯\_(ツ)_/¯