When one is the subject of love bombing it is really hard to “feel” the downsides of it

It’s very easy to go down the path of logic and keep telling myself typical rational mantras, but this doesn’t exactly help on the emotional level

We all seek love and, however unhelpful, love bombing does provide it. Which puts me in a weird conundrum – why shouldn’t I accept love when I clearly need it

Do you have any tips or stories how you’ve let go of love bombing addiction?

Credit for the pic goes to original artist Nacho Arjona | naolito.com

  • Wyndix@beehaw.org
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    2 years ago

    I know a very simple exercise that may be able to help you:

    • Make a list of all the good things that love bombing brings to you
    • Make another list of all the bad things that love bombing brings to you

    Whenever you’re unsure as to which way is healthier… Look at the lists you’ve made, and especially, how long the second one is