• Brazzburry@lemmy.world
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    1 year ago

    Force myself to stop thinking in words and start thinking in pictures. Otherwise I’ll never actually get to sleep.

    • cabbagee
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      1 year ago

      I sometimes let my mind go on a fantasia-esque dream journey. I always start with the same imagery, and then try to coax my subconscious into taking the reins. It’s like tricking your mind into the REM state.