I did that. For a year or so. I wasn’t hungry. I just wanted some flour and sugar. It was really a distinct craving for junk food. Fruits didn’t cut it. Whole weats didn’t cut it.
It wasn’t super bad. As long as my stress levels weren’t so high I could manage without junk food. But life happened and junk food being easier to make didn’t help.
I did that. For a year or so. I wasn’t hungry. I just wanted some flour and sugar. It was really a distinct craving for junk food. Fruits didn’t cut it. Whole weats didn’t cut it.
It wasn’t super bad. As long as my stress levels weren’t so high I could manage without junk food. But life happened and junk food being easier to make didn’t help.