Why waste time by sleeping, right?

Ignore “REM”, Mi band 4 doesn’t measure that.

  • NotSteve_@lemmy.ca
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    9 days ago

    I usually feel pretty tired tbh. I’ve had a sleep study done in the past but it didn’t really find anything. I only got a device that can track sleep recently though so I’m kind of still playing around with what helps and what doesn’t

    • w3dd1e@lemm.ee
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      9 days ago

      That sucks that the sleep study wasn’t helpful. My doctor referred me to a neurologist but I’ve been on the waiting list for a long time so no sleep study yet.

      I hope you figure it out! Poor sleep sucks worse than no sleep sometimes.