I’m tired of feeling guilty and anxious all the time. I can’t eat, can’t sleep, even taking a shit or a shower makes me feel anxious if someone is home. I just need to go on a run
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+1 for the run
Not sure what you’re going through, but a run can improve most things.
“I ran. I ran until my muscles burned and my veins pumped battery acid. Then I ran some more. ”
