Varven@lemmy.world to Memes@lemmy.ml · 4 months agoit's the sleeping position right? rightlemmy.worldimagemessage-square20fedilinkarrow-up1531arrow-down118
arrow-up1513arrow-down1imageit's the sleeping position right? rightlemmy.worldVarven@lemmy.world to Memes@lemmy.ml · 4 months agomessage-square20fedilink
minus-squareNauticalNoodle@lemmy.mllinkfedilinkarrow-up3·edit-24 months agoBefore even falling asleep I tend to rotate through 2, 3, 17, 1, 16, and 9 In addition to a modified recovery position with my top arm resting behind me to keep my chest flexed outward. -It’s an anxiety thing.
Before even falling asleep I tend to rotate through 2, 3, 17, 1, 16, and 9
In addition to a modified recovery position with my top arm resting behind me to keep my chest flexed outward. -It’s an anxiety thing.