You must log in or register to comment.
This is equivalent to rebooting your computer if it’s starting to lag.
🤣
i envy ppl who can just take a 30 minute nap just in the middle of the day, i would just spend this whole time failing to try to fall asleep 🤷♀️
This checks out, I need about 3 naps to perform 100%
Sleep is underrated.
26 mins seems needlessly specific (and neither does the article claim that there’s a consensus on this point) but overall allowing and even promoting people to take naps during shift is certainly positive.
Some concise people might struggle with a slovenly nap unless it has such definition. I think its specified like this to appeal to the target audience.
No sleep
