Anti-Antidote@lemmy.zip to Lemmy Shitpost@lemmy.world · 4 months ago. . .lemmy.zipimagemessage-square146fedilinkarrow-up1873arrow-down135
arrow-up1838arrow-down1image. . .lemmy.zipAnti-Antidote@lemmy.zip to Lemmy Shitpost@lemmy.world · 4 months agomessage-square146fedilink
minus-squareGuntriggerlinkfedilinkarrow-up8arrow-down1·4 months agoTrue, the best way to portion control any meal is to put 120% of your portion on a plate and eat the middle out of it until you get to 100%.
True, the best way to portion control any meal is to put 120% of your portion on a plate and eat the middle out of it until you get to 100%.