Do yourself a favour and read the manual and tip book that came with it. I wish I had read the manual before I started playing it. You were meant to read the manual for these older games.
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Joined 1 year ago
Cake day: May 31st, 2023
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4·1 year agoIt’s hard. And punishing.
Yeah I’m trying the massage gun and lowering milage. I haven’t run for 3 days. But I’ve done a bit of “aqua running”. How long did it take after lowering your milage to be back to normal? It feels much better just walking around after the 3 days of no running. I can barely tell it’s an issue. But worried what will happen if I try running again. My last proper long run before the marathon is meant to be Sunday. And what type of stretches did you do?
And now I don’t know what communities I’ve lost off my subscriptions. Great.