I’m not quite sure what kind of videos you want specifically, but I would recommend stronglifts 5x5 for beginner strength and couch to 5k for a beginner cardio program
https://docs.google.com/spreadsheets/d/176SslDa6fsqgEDqRqYUY9c_E44rj8PRGutx0h2QnYag/edit?pli=1&gid=1882090637#gid=1882090637 Stronglifts 5x5 program
https://c25k.com/c25k_plan/ Couch to 5k plan
If you follow these programs for a few weeks, it should give you a great baseline to build from. If you have a new years resolution to get into shape, following these will smash that goal (Though you may want to choose to only follow one at a time and then transition to the other)
This is misinformation.https://reason.com/2025/01/20/why-trump-should-keep-his-promise-to-free-silk-road-founder-ross-ulbricht/
Edit:
Page 33 off the appeal shows what breakfastmtn said to be accurate. https://web.archive.org/web/20221213001237if_/https://pdfserver.amlaw.com/nlj/ULBRICHT-ca2-20170531.pdf
Thank you for following up with that