BrownJenkin to Meditation@lemmy.ml · 3 years agoWhat are your favourite guided metta meditation recordings?message-squaremessage-square2fedilinkarrow-up16arrow-down10file-text
arrow-up16arrow-down1message-squareWhat are your favourite guided metta meditation recordings?BrownJenkin to Meditation@lemmy.ml · 3 years agomessage-square2fedilinkfile-text
minus-squaretotoro@slrpnk.netlinkfedilinkEnglisharrow-up1·1 year agoI don’t know what metta meditation is but my favourite guided meditation by far is this one, by Mooji: https://www.youtube.com/watch?v=8vMEoPgg-PE
I don’t know what metta meditation is but my favourite guided meditation by far is this one, by Mooji:
https://www.youtube.com/watch?v=8vMEoPgg-PE