• Moghul@lemmy.world
    28·
    10 months ago

    As a complete nerd and homebody I was really surprised to find out during lockdown that I needed and wanted time outdoors.

  • LogicalDrivelEnglish
    19·
    10 months ago

    This post actually got me off my lazy butt to go for my morning walk, so thanks!

  • x4740N@lemmy.worldEnglish
    111·
    10 months ago

    You should try meditation for mental health, I’m actually serious about this

    • weker01@feddit.deOP
      15·
      10 months ago

      I actually do and would second this.

      I don’t like how meditation has this “spiritual”, “new age” woowoo connotation. It’s just something one can do and train.