• usernamesAreTricky@lemmy.ml
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    8 months ago

    Not OP, but the second paragraph on the article gives you an overview of findings

    In this randomized clinical trial of 22 healthy, adult, identical twin pairs, those consuming a healthy vegan diet showed significantly improved low-density lipoprotein cholesterol concentration, fasting insulin level, and weight loss compared with twins consuming a healthy omnivorous diet.