• alex [they/them]@beehaw.org
    link
    fedilink
    arrow-up
    12
    ·
    1 year ago

    Running, as for several people above. Singing / dancing (very poorly) as well. Journaling / writing down my thoughts when they get overwhelming.

    On a regular basis, reading. It’s not a quick pick-me-up when I’m not doing great, but it improves my overall well-being.