Nettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agorulelemmy.blahaj.zoneimagemessage-square38fedilinkarrow-up1417arrow-down11
arrow-up1416arrow-down1imagerulelemmy.blahaj.zoneNettika@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 1 year agomessage-square38fedilink
minus-squarePrivateNooblinkfedilinkarrow-up6·1 year agoI usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.
I usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.