Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agoInternally vs. externallylemmy.dbzer0.comimagemessage-square96fedilinkarrow-up11.01Karrow-down139
arrow-up1974arrow-down1imageInternally vs. externallylemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agomessage-square96fedilink
minus-squareDr Cog@mander.xyzlinkfedilinkEnglisharrow-up2·9 months agoWhat helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.
What helps me is to count down from 5, and when I reach 1 I stop what I’m doing and stand up.