Coffee. Unhealthy amounts of coffee.

Coffee, water and bread

Breakfast on weekdays is peanut butter on wholemeal toast. With a huge cup of coffee.

Throughout the day I drink water flavoured by raspberries and blueberries.

Dinner (or lunch to the rest of the English speaking world, I’m from northern England) is a chickpea and mixed vegetable salad I prep for the week on Sunday.

Tea (main evening meal) is normally a pie or something breaded like a Kiev or fish served with chips (chunky fries) and mixed frozen vegetables. Then Greek yoghurt with mashed frozen raspberries and blueberries for dessert.

As a snack most days some digestive biscuits with a cup of tea (what’s normally called breakfast tea).

Saturdays I skip breakfast and have a bacon sandwich for dinner.

Once a month I order a huge calzone for tea on a Saturday (my local takeaway calls it the Monster, it has every kind of meat they serve in it) which I dunk in mayonnaise and pig out on whilst drinking a Doombar. Then I have another Doombar whilst smoking a cigar afterwards. Normally there’s enough calzone left for food the following day.

I eat like I’m in an apocalypse survival game. What did my survivor find to eat today? Ooh, root beer and string cheese.

Cheese. I’m pretty sure I never go a day without eating some cheese. Cheese is the best.

Breakfast is almost ALWAYS toast with crunchy peanut butter and honey on it.

Unsweetened Greek yogurt with berries and granola for breakfast or a bagel and a hard boiled egg

Lunch: whatever leftovers I packed from dinner yesterday

Dinner: tacos, pasta, burgers, steak, sandwiches, wraps, or if I’m feeling lazy a bagel and cream cheese

Breakfast: Black tea with oat milk, oatmeal with peanut butter blueberries, and a touch of cinnamon and sugar.

Lunch: water, and a bunch of frozen fried garbage that I tossed in the oven and smothered in ketchup and ranch dressing.

Dinner: water, a microwave rice and lentil packet, and all the following separately sauteed, seasoned, then combined: lions mane mushrooms, zucchini, bell peppers, tomatoes, and broccoli. Produce was from farmers market except tomatoes from my garden.

At 8 o’clock in the morning, I’ll have fish and a rice cake. At 10 o’clock, I’ll have fish. At 12 o’clock, I’ll have fish and a rice cake. At 2 o’clock, I’ll have fish. At 4 o’clock, just before I train, I’ll have fish and a rice cake. I’ll train and I’ll have me fish and I’ll come home, have some more fish with a rice cake and then have some fish before I go to bed and that’s it for the day.

I get to work and make myself a toasted bagel sandwich with jam and vegan cream cheese. I also make a flask of earl grey tea with a teaspoon of sugar. Lunch is often a veggie burrito. Dinner depends. Usually stew or curry or stir fry.

What I can

Food and liquids.

Water.

Other than that I have a hard time eating consistently, the most likely is probably bread though.

There will always be cheese on my toasts for breakfast. If there isn’t, it’s because I’m eating a grilled cheese sandwich instead.

Tea (either black tea or some native herbal tea) and wholemeal cookies, sometimes sandwiches with sausage or peanut butter or sweet equivalent, pasta with minced pork and ketchup, etc.