New study uncovers a “vicious cycle” between feeling less socially connected and increased smartphone use::Using smartphones for extended periods could negatively impact mental well-being and social connectedness, according to a recent study from researchers at the University of British Columbia and a media lab in Germany. Unlike earlier research that relied on self-reported data, this study from the Journal of Social and Personal Relationships employed direct tracking of screen time, revealing a “vicious cycle” in which feeling less socially connected leads to increased smartphone use. …
It’s interesting how I’m just as addicted to screens as all my friends, but I’m still the only one not on their phone when we hang. My average screen-on-time on my phone is somewhere around 1hr a day. I much prefer using my laptop for social media and not so much my phone. Also I just think it’s rude as hell to just be staring at your phone when you’re with friends. Especially when it’s just the two of us.