• vord@beehaw.org
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    2 years ago

    First of all, my sons are fortunate to have parents that rarely use their phones.

    This a thousand times. Smartphones are toxic in a way general-purpose computers aren’t, in that they’re attention-grabbing addiction machines. The notification is a curse upon mankind.

    I have peers in their mid thirties whom it would be a miricle if they left their phone in their pocket for more than 30 minutes. My average phone screen time per day is < 1.5 hours…lower on weekends surprisingly. And people can’t comprehend how.

    It’s simply eliminating all non-critical notifications, uninstalling everything that isn’t a strict need. Yes, I probably browse on Firefox more than I want, but at least I’m not doomscrolling through 3-5 infinite social media feeds for hours on end.