• owatnext@lemmy.world
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    11 months ago

    B12, since I’m vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.

    • JoYo@lemmy.ml
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      11 months ago

      B12 is supplemented in meat products anyways.

      Everyone is better off skipping the medium and taking directly.

    • LSNLDN@slrpnk.net
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      11 months ago

      Never understood this since I eat so much nooch it makes my wee glow, always thought other vegans would be the same

      • owatnext@lemmy.world
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        11 months ago

        I try to incorporate it where I can! But the flavor gets me if I don’t have it in a certain way. Too… fake cheesy? Like cheap nacho cheese is what it reminds me of.

        Edit: to != too

        • LSNLDN@slrpnk.net
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          11 months ago

          Yeah if you think of it as cheese it’s not gonna get you far. I kinda treat it more like nutty dust. lol