I haven’t spoken to my father in almost two years, and it’s been a painful and complicated journey. One of the pivotal moments for me was on my wedding day. I didn’t receive any message from him—not even a simple acknowledgment. I had hoped to hear from him, and his silence cut deeply, making me realize how distant we had become.
I feel a lot of anger and sadness because it seems like we will never have the relationship I’ve always wanted. I long for a connection where he takes interest in my life and my choices, even when they differ from his own. Instead, I often feel dismissed or disregarded, especially when it comes to my boundaries. For example, whenever politics comes up, I feel disrespected because he tends to push against the limits I’ve tried to set.
There’s also a significant element of fear in our dynamic. I worry that if I attempt to rebuild our relationship, he might use his financial resources as a means of control over me and my family. This fear makes it hard for me to see a path forward that feels safe and genuine.
Right now, I’m in a space where I’m trying to determine IF or how I want to re-establish any sort of relationship with him. I want to find out if it’s possible for us to interact in a way that respects each other’s boundaries, takes a real interest in one another’s lives, and supports each other’s choices—even when we disagree. It’s a difficult and ongoing process, but I’m trying to be honest with myself about what I need and what I’m willing to work towards.
Therapy can give you the tools to navigate your own feelings and if you decide to make a connection the tools to navigate that. Someone objective with your best interests in mind that has experience with this will be a huge asset.
Dont feel obligated by societies expectations, just act in your best interests and set boundaries. Sorry it’s such a vague response, but everyone is so different,and relationships are complex. Unloading onto a professional can really help.
I’ve invested quite heavily in therapy, both individual and group in the past couple of years.
Agreed, and the only answer that will stick long term. OP, I have very similar issues with my father. Therapy is the only thing that has helped me.