Hi guys. Basically as the title says I just saw the crazy expensive wokout apps subscription prices on PlayStore and decided to find free workout video programs solutions but couldn’t find anything with good quality so I asked you guys here. Where to find beginner strength and cardio programs for free?

  • Brodysseus@lemmy.dbzer0.com
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    11 hours ago

    Check out the bodyweight fitness subreddit if you want bodyweight stuff. Their wiki and the r/fitness wiki is really good.

    I had good success running their recommended program as a beginner and also when traveling.