Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 1 个月前What are some things that everyone should try to master?message-squaremessage-square96fedilinkarrow-up184arrow-down13
arrow-up181arrow-down1message-squareWhat are some things that everyone should try to master?Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 1 个月前message-square96fedilink
minus-squareNineMileTower@lemmy.worldlinkfedilinkarrow-up20·1 个月前Meditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.
Meditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.