Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 2 days agoWhat are some things that everyone should try to master?message-squaremessage-square83fedilinkarrow-up177arrow-down13
arrow-up174arrow-down1message-squareWhat are some things that everyone should try to master?Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 2 days agomessage-square83fedilink
minus-squareNineMileTower@lemmy.worldlinkfedilinkarrow-up19·1 day agoMeditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.
Meditation. It helps with self-control, emotional regulation, stress, and builds discipline. Screen addiction is real, and meditation helps.