If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
No it doesn’t. Their conclusion is “This study strengthens the evidence that active commuting has population-level health benefits and can contribute to reduced morbidity and mortality.”