• hydroptic
          link
          fedilink
          arrow-up
          9
          ·
          edit-2
          3 months ago

          Could be IBS or IBD too – assuming you’re getting enough fiber (which may or may not be true) with IBS adding more fiber does fuck-all (although probably won’t hurt), and with IBD actually often makes things worse

          edit: added note about needing enough fiber in the first place

            • hydroptic
              link
              fedilink
              arrow-up
              7
              ·
              edit-2
              3 months ago

              Oh yeah this is all of course assuming that someone’s getting enough fiber already – lots of people don’t. Especially US diets are often pretty fiber poor compared to eg. most parts of Europe

            • peopleproblems@lemmy.world
              link
              fedilink
              arrow-up
              4
              ·
              3 months ago

              Really?

              Fiber just gives me gas which makes the C much more painful. Although I’ve been on the Wegovy diet for a while now, and constipation is far less frequent when you can only physically consume 200 calories of food

                • hydroptic
                  link
                  fedilink
                  arrow-up
                  4
                  ·
                  edit-2
                  3 months ago

                  Oh it’s very often not constipation that causes those long shits when you have IBS or IBD, and a laxative is the last thing you’d want. Both do potentially cause constipation, but there’s better laxatives than magnesium – although apparently specifically with IBD magnesium might help with symptoms but we’re not talking laxative doses

                  • wick@lemm.ee
                    link
                    fedilink
                    arrow-up
                    1
                    ·
                    3 months ago

                    Idk I kinda liked those laxatives they gave me before my colonoscopy. Not eating and forcing down 3ltrs of foul liquid sucked, but afterwards I felt great!