MicroWave@lemmy.world to News@lemmy.world · 1 year agoPooping only every 3 or more days linked with cognitive decline, research findswww.cnn.comexternal-linkmessage-square30fedilinkarrow-up1130arrow-down15file-textcross-posted to: adhd@lemmy.dbzer0.comrandom@kbin.sociallemmyshitpost@lemmy.world
arrow-up1125arrow-down1external-linkPooping only every 3 or more days linked with cognitive decline, research findswww.cnn.comMicroWave@lemmy.world to News@lemmy.world · 1 year agomessage-square30fedilinkfile-textcross-posted to: adhd@lemmy.dbzer0.comrandom@kbin.sociallemmyshitpost@lemmy.world
In the first research to look at constipation’s impact on the aging brain, scientists have found some concerning links.
So just eat more? Copy.
Eat more fiber. Veggies, fruits, beans, and nuts.