people have been demonizing it for most of the AD years i think but it’s quite pleasant really. are there any proven negative effects?

  • MindTraveller@lemmy.caEnglish
    53·
    6 months ago

    I’m mindful about lots of things, but I’m not mindful about my genitals, because they give me dysphoria. I’ll be mindful about my lack of genitals when I don’t have genitals.

    You can’t mindfulness your way out of being trans. It doesn’t work, I tried.

    • Notyou
      51·
      5 months ago

      Very well. I know it’s not a fix for everything. I just found it helped me growing up and when I remember to be mindful as an adult. When I forget and get too caught up in my own head is when I need it the most.

      I wish you luck on your process and hope the best for you.