Always appreciate someone who doesn’t have adhd coming in and giving advice like they have it all figured out. You might as well just say, have you tried not having adhd?
Yeah, I know it’s not necessarily going to be applicable. That’s why I gave two asterisks pointing to a disclaimer about exactly that.
Anyways, the point of my comment was more to talk about my thoughts and experiences regarding sleep routines, and the fact that the “two hours of nothing stimulating before bed” is incredibly alien even to me, as a person who doesn’t have ADHD.
Always appreciate someone who doesn’t have adhd coming in and giving advice like they have it all figured out. You might as well just say, have you tried not having adhd?
Yeah, I know it’s not necessarily going to be applicable. That’s why I gave two asterisks pointing to a disclaimer about exactly that.
Anyways, the point of my comment was more to talk about my thoughts and experiences regarding sleep routines, and the fact that the “two hours of nothing stimulating before bed” is incredibly alien even to me, as a person who doesn’t have ADHD.