Just a simple question to those of you suffering from depression, anxiety or are just going through a tough time. Now or sometime in the past.

Have you tried exercising, and did it help? What kind, and how did it make you feel?

  • Scrof
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    8 months ago

    I went to the gym for about a year, went on a stricter diet too, but it was making me even more miserable so I stopped. Absolutely hated the narcissist/“motivational” subculture surrounding it all too.