I feel this is the way to get better. I have recently tried to start “living in the moment” and not be on my phone all the time. It’s not bad. I feel a lot less stress trying to keep up with shit that don’t matter and it is something you need to practice to get better at. Just like most things in life.
I feel this is the way to get better. I have recently tried to start “living in the moment” and not be on my phone all the time. It’s not bad. I feel a lot less stress trying to keep up with shit that don’t matter and it is something you need to practice to get better at. Just like most things in life.