Understanding that I am not broken or defective and being patient with myself. This is my normal. I don’t have to be like other people. I just have to adapt to the world around me, even though it’s a struggle sometimes.
My memory is awful so I take a lot of notes in my phone.
I research about mental health because I struggle with major depression and have learned to understand why I do the things I do.
Understanding that I am not broken or defective and being patient with myself. This is my normal. I don’t have to be like other people. I just have to adapt to the world around me, even though it’s a struggle sometimes. My memory is awful so I take a lot of notes in my phone. I research about mental health because I struggle with major depression and have learned to understand why I do the things I do.