Last year I had pretty extreme pain from PF. I went to a podiatrist and he gave me some lower leg (calf) stretches to do. That took care of the problem, and while it still occasionally flares up the stretching takes care of it. I continue to run in Altra and Topo shoes, nothing specific for PF. Highly recommend seeing a podiatrist.
Last year I had pretty extreme pain from PF. I went to a podiatrist and he gave me some lower leg (calf) stretches to do. That took care of the problem, and while it still occasionally flares up the stretching takes care of it. I continue to run in Altra and Topo shoes, nothing specific for PF. Highly recommend seeing a podiatrist.