Gentlethem
I find it easier to make friends with people that are also on the spectrum and then other stuff comes on top of it, rather than trying to find friends through a shared interest and then trying to adjust to normies strange way of being 😅 (although it seems that many of my friends that I made through a shared interest in the first place later turned out to be on the spectrum…)
You can definitely split the Elvanse capsule for a smaller dose, it’s safe and doesn’t affect the drug itself. Where I live Elvanse is so expensive it would make sense to try and get as high dose as possible and just split it to smaller doses to save money. The price is like 95-135€ for 30 capsules… Also a good-to-know that doctors don’t tell but should: 2 grams of vitamin C should get rid of most of the drug in your system in about an hour or so, take with plenty of water and prepare to piss a lot. For example if you have problems falling asleep or feel like it’s lasting too long you could try if vitamin C helps. Also if you accidentally take too much. I wonder why the doctors don’t often mention about this because taking vit-C supplements will lessen the effect of Elvanse.
And like the others said, it will take a while to get used to the drug. There’s also the “wow-factor” in the beginning that might make the effect of the drug feel stronger. But it’s a good idea to start with a smaller dose first. No need to force yourself and feel uncomfortable with too big a dose.
You are undead now, just like Jesus
Same here, used to happen when I’d have a big firght with my SO or parent who wouldn’t understand what’s going on and tried to push me into solving the situation rather than give space. But definitely difficulty speaking is an indicator of emotional distress/overwhelm for me and dissociation / freezing follows when the distress worsens. I find writing an easier way of communicating difficult emotions and thoughts and i’ve even thought about learning sign language to help with these situations.
Well I did self-medicate a bit while waiting for the actual diagnosis and I think that would be valuable information for the doctor as well, only if I could tell about it honestly. The meds can be used to validate the diagnosis after all. But it also gave me insight on what works and what doesn’t and how. Where I live one has to try 2 different meds (usually both are methylphenidate) before lisdexamphetamine and for me at least the mf’s cause quite awful side-effects (like dissociation) which elvanse doesn’t so at least now I know not to force myself to the bad ones and go through the process to get to the ones that actually do the trick.
Substance abuse is pretty common among ADHD people but you can’t get the diagnosis if you admit that or get caught in the screening (drug tests are also required here for the meds). Probably many drug users too have ADHD but they never got proper diagnosis and treatment and never will.
Crane e-ne bells are neat with a nice sound and probably outlast the bike too
Having used quite a few different bike pumps I chose one which is made of metal, has a hose and pressure meter, it is basically a mini floor pump but the size of a hand pump (slightly longer but more narrow). Mine is Moon Aiolos Gauge MFP but eg Lezyne has similar models. Screw-on adapter can be problematic with presta valves because some models tend to screw the valve core out when you remove the adapter, but I’ve never had that problem with mine. Here’s a review of the pump. Basically don’t need a floor pump either when I have this.
Here’s the traditional “mustikkakukko” aka “rättänä” recipe
Kukko’s are foods from eastern Finland / Karelia that are baked inside the crust. Kalakukko is basically rye bread with fish inside and lanttukukko with rutabaga and meat. Vegan version of lanttukukko is made with seitan and tastes great!
While making Karelian pies you can also check out this “sultsina” recipe, they use basically the same dough and filling
Who wouldn’t return the $15,000 to the rightful owners! It’s their $10,000 after all!
I hope this is not Finland like the name Sisu would suggest as it’s very much forbidden to make any live fires at the moment - wildfire warning is set for the whole country. People are ignoring the warnings and starting forests fires with careless campfires, cigarette butts and such. :(
Wow, really beautiful and interesting shots and a nice description of the stretch routine!
Haha well it’s an interesting language and definitely not the easiest one to learn, so prepare to spend some time should you dive deeper into it! :D
One could say “oletko ihan pöllö?” - “are you a total owl?” meaning “are you stupid?” (silly/dumb, in a softer way), or “ei pöllömpi idea!” “not owlier an idea!” meaning “not a stupid idea!”. Not a commonly used expression though.
Huuhkaja is the only owl without “pöllö” in its name. “Pöllö” is sometimes to describe something as “silly” or “stupid”, we could say “are you an owl” to ask if someone is being dumb - which is a bit strange because owls are not considered stupid animals, quite the opposite!
I find it odd they didn’t mention the species but Ural Owl is a good guess! They are called “viirupöllö” (striped owl) in Finnish.
Haha indeed! The translation was a bit off in some parts but at least it made a good laugh!
Oops, something went wrong with my post and pics and link went missing, good you found them!
Indeed! Would be easy to just shrug it off and let nature deal with it but thankfully they didn’t and the little owls have a whole life ahead of them!
Thanks! We will, there have been several reindeer on the road or in the ditch nearby so need to stay focused!