• nodsocket@lemmy.world
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      9 个月前

      According to the sugar association, added sugars are also healthy in moderation. Whatever that means.

      • jet@hackertalks.com
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        9 个月前

        Sugar is not unnecessary nutrient. There is no minimum amount of sugar the human body needs or it will die.

        Fat is necessary you will die if you don’t eat fat at all.