All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?
All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?
As long as your screen isn’t very bright it’s fine for your eyes. What’s a lot worse is the sun, it’s much brighter and there is a lot of UV radiation too. So wear sunglasses on very sunny days and you’ll be good