- cross-posted to:
- food@lemmy.world
- cross-posted to:
- food@lemmy.world
I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season) and vegetables
- lentils, beans, rice
- mushrooms
- chicken
- just eat in moderation
Edit 2: Thanks for the various answers. Now there are a lot of (mostly bean-based) recipes for everyone to try out!
Also someone made a community for cheap healthy food after seeing this topic!
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For Brits: Swap “Mexican” for “Indian” or “Polish”
Also buy your spices from Indian supermarkets/shops/sections of Asda rather than getting Schwartz jars.
E.g. My local Asda sells a jar of Schwartz cinamon for £2.50. The next aisle sells cinammon in a bag of 3x the amount for £1! Same for rice, noodles and many other ‘foreign’ foods. Polish meat section can often be cheaper than the normal sections.
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I thought frozen veggies weren’t nutritious. Is that a myth?
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