labbbb@thelemmy.club to No Stupid Questions@lemmy.world · edit-29 months agoHow to burn belly fat if I have a cervical spondylosis and scoliosis?message-squaremessage-square17fedilinkarrow-up118arrow-down12
arrow-up116arrow-down1message-squareHow to burn belly fat if I have a cervical spondylosis and scoliosis?labbbb@thelemmy.club to No Stupid Questions@lemmy.world · edit-29 months agomessage-square17fedilink
minus-squareslazer2au@lemmy.worldlinkfedilinkEnglisharrow-up10arrow-down1·9 months agoEat less. No seriously, fat is excess food you have eaten. If you cut back on the food you are eating you will start loosing fat. Calorie counting is a good way to see how much excess you eat and can scale back from there.
Eat less. No seriously, fat is excess food you have eaten. If you cut back on the food you are eating you will start loosing fat.
Calorie counting is a good way to see how much excess you eat and can scale back from there.