I’m talking about before we figured out we could grow vegetables and fruits. Early humans are often shown as being fit and in shape, yet our diet pretty much only consisted of meat. We were hunters. So why the hell were they so fit? I thought a healthy diet mattered more than just being active constantly?
Yup, that is my understanding. Constantly on the move, working hard, and eating lean meats since the animals were wild game not factory fattened.