Journaling, blogging and feeding back practices, arisings, difficulties etc is a useful way to encourage and get feedback

In many ways the journal is very grounding and a useful tool to enhanced benefits https://careclinic.io/meditation-journal/

  • lobsterOPM
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    1 year ago

    One of my journals which expressed thoughts/arisings became a small insignificant book on alchemy.

    Other writers might use a federated blog such as https://rant.li/about