Journaling, blogging and feeding back practices, arisings, difficulties etc is a useful way to encourage and get feedback
In many ways the journal is very grounding and a useful tool to enhanced benefits https://careclinic.io/meditation-journal/
Journaling, blogging and feeding back practices, arisings, difficulties etc is a useful way to encourage and get feedback
In many ways the journal is very grounding and a useful tool to enhanced benefits https://careclinic.io/meditation-journal/
One of my journals which expressed thoughts/arisings became a small insignificant book on alchemy.
Other writers might use a federated blog such as https://rant.li/about