Do you meditate, contemplate, practice calming through breath, chanting etc. Maybe walking meditation, prostrations etc.
Maybe Atheist or Buddhist, Yogi or led meditations. Sufi, Kabbala, New Age etc.
Here to share experiences and support each other
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I have a tendency to talk to myself, crazy wisdom … and insanity is my only excuse
As mod best to explain my practices. Mainly Buddhist orientated. Have also done Sufi, secular practices, chanting, prostrations. Ritual, standing, walking, kneeling, mindfulness. Quite varied. Pranayama, gnostic, alchemical and so on …