I’m interested in knowing how an apprentice really tries to live his life and which practice you consider has the most impact on it.
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Dichotomy of Control.
I try to keep this in mind as I go through my day. It’s not easy.
Yeah for me this is the most difficult, especially in matters of health and money struggles.
I start the day with a stoic meditation, and on most days I have a second one. (Ideally the second one should be at the end of the day but that’s not happening yet.)
Not sure if these are actually Stoic, but if not, I think they’re at least Stoic-adjacent:
- asking myself, “What’s the worst that could happen?”
- when I encounter a difficult challenge, recalling challenges I’ve overcome in the past to give me strength to tackle the new one
Experiencing small discomforts and reflecting on my day.
