BS. Go to literally any doctor and say “I’m having trouble keeping energy at work” and the first thing they’ll prescribe is sleep, diet, and exercise. Why? Because it’s all the overwhelming majority of people need to prevent fatigue.
They prescribe that because that’s the bare minimum necessary to not be fatigued. But most people don’t waste their time going to the doctor without already having tried those simple things.
No it doesn’t. Yes, it can work, for a rare minority, who are abusing their body. I do items 1,2 & 3 and still heavily relate to the picture.
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BS. Go to literally any doctor and say “I’m having trouble keeping energy at work” and the first thing they’ll prescribe is sleep, diet, and exercise. Why? Because it’s all the overwhelming majority of people need to prevent fatigue.
They prescribe that because that’s the bare minimum necessary to not be fatigued. But most people don’t waste their time going to the doctor without already having tried those simple things.
whats it like to have enough time to sleep?