Black beans on the crock pot:

• 454g of dry black beans
• 1 onion, diced
• 1 teaspoon of garlic powder
• 4 bay leaves (big)
• 1 piece of dried kombu
• 2 carrots, sliced

Add everything to the crock pot, with 6 cups of water. Cook for 5 hours on high. Once it’s done, add 2 teaspoons of salt and mix well.

I make this every Sunday, and eat throughout the week with fresh rice, salad, nuts, and some protein (tofu or soy in my case). It’s delicious and nutritious.

Lentil soup with rice. My wife calls it her favorite comfort food.

What I do is:

Preheat a dutch oven with a little olive oil over medium heat

Dice 2 small/1 large yellow onion

Chop (don’t peel) 2 small/1 large yukon gold potato

Chop a couple of carrots and sometimes a couple of celery stalks

Start the onions cooking down first (sometimes adding just a touch of brown sugar)

After a little bit I add the rest of the veggies and a lot of cumin powder

Wait until all the veggies are getting a just bit tender/browned, stirring occasionally

Add a little bit of white wine and scrape off bits at the bottom of the pot

Add 4 cups water and 4 teaspoons Chicken Better than Bullion

Add more cumin, a bit a ground cardamom, ground coriander, and garlic powder

Let it boil a bit for the veggies to get even more tender

Add 1 cup red lentils and simmer

At this point I start cooking some white rice in my instant pot, takes about 15 minutes

Just about when the rice is done, the lentils should be soft, so take an immersion blender and blend until smooth (should still be a little chunky)

Salt and add bit of lemon juice and/or white wine vinegar to taste

Serve over the rice, garnish with some fresh parsley if wanted

Ok writing it out maybe not the absolute easiest dish – but I think its pretty simple and most of it is totally on auto-pilot. Totally delicious and the leftovers are amazing too.

Here to introduce you some of the easiest comfort Korean food: Kimchi Fried Rice!

Stir fry some leftover kimchi with some salt and some soy sauce and some olive oil(you can skip that tho). Put cooked rice after 1-2min and cook for another 3 min.

If you don’t like Kimchi’s strong flavor this is definitely the way to try. There’s plenty of recipies online and honestly it’s a recipie that just couldn’t go wrong.

As a college student, I live off of that.

Rice with Rice

Chilli is maybe not super super easy to make, but you can make a ton of it, freeze the rest and eat it every day / every other day in a different style, one day burrito, one day nachos, one day with rice, etc etc.

Fried rice. It takes a good bit of technique, but I was able to practice a lot and get good at it while living somewhere where I had a high temperature wok burner. Now that I have the technique down, I can manage pretty well in an ordinary skillet on an electric stove, and it’s super easy and quick once you know what’ you’re doing.

latte with oat milk + cig 👩‍🍳🤌

(suppresses appetite and tasty, honestly ditch the cig even, i haven’t eaten in days)

Kraft Macaroni and Cheese mixed with Ground beef. Not healthy, but very delicious.

In winter I find soups are great dishes with minimal effort. I chop up some root veg, roast it in the oven until it’s soft then mix it with some liquid and blend it. You can use whatever you have on hand (carrots, squash, pumpkin, sweet potatoes) and you can vary the liquid as well. I usually use vegetable stock but coconut milk works well. Add some spices to the vegetables when roasting or just stick with some salt. Then just serve with the nicest bread you can get hold of and eat!

In summer, I always enjoy pasta dishes with some kind of pesto. All you need for a normal pesto is garlic, toasted nuts, oil, an Italian hard cheese and basil. Pine nuts are traditional but cashews are more readily available (and cheaper where I live). If you’ve got a lemon, squeeze some juice in as well. The last month or so has been wild garlic season so I’ve foraged for the leaves and used it in place of both the basil and garlic. Carrot, beetroot and radish leaves are good too (plus others I haven’t tried that I’m sure will also work) or you can roast beetroot or pepper and blend them into the mixture. I just serve this with some pasta, vegetables and cheese (normally feta) and you can make the pesto quite quickly while the pasta is cooking.

So. Much. Pasta.

Here are two more:

1. Cook spaghetti; drain and set aside
2. In pasta pot, heat generous amount of olive oil
3. Add sage leaves; fry until almost crisp
4. Add fresh chopped garlic; continue to fry until sage is crisp and garlic bits are brown
5. Remove from heat; spaghetti back onto pot and toss. Add salt to taste.
6. Serve

3 ingredients (excluding salt, olive oil, and water) and it takes about 15 minutes.

My second current favorite is cous-cous. You just use whatever you have handy. You just add in butter, raisins, almond slivers (or almost any combination of fats, sugars, and protein you have in the cupboard) and cooks in 5 minutes, with no fussing or stirring. The deliciousness-to-effort ratio is insanely high.

Hamburger gravy over rice is good delicious comfort food and you can mix it up with add-ins pretty easy

The basic idea is:

• Brown 1lb of hamburger, 80% or 93%, your choice, but don’t drain
• Dump in a can of condensed cream of mushroom soup
• Cook up 3/4c of white rice

Spread the gravy over the rice in a tupperware or pyrex container, stick it in the fridge, and later you can cut it out like a thick casserole and heat up. It looks gross but your tongue will love it. The hamburger gravy keeps the rice from getting crappy like it usually does in the fridge.

I like to double up the burger and rice but keep the single can of soup, and mix in a bundle of green onions, 16oz white mushrooms, 4 habaneros, a half a yellow onion, a couple cloves of garlic, and some celery or carrots or anaheim pepper slices or something for a little crunch. Still super easy to make but less salty, a bit of spicy kick, very yummy. Still will look pretty gross haha, but I swear it tastes amazing, your body will crave it.

Slice up about a third of a can of Spam into slabs, and cook them in a pan until brown and crispy. Then cook up some basic ramen. After the Spam is done, make a simple over easy egg. Put it all together, and you’ve got a simple and pretty cheap meal thatll keep you full until Gabriel’s horn sounds

Japanese curry is always a nice comfort food.

I’ll do a simple stir fry. Diced chicken breast or thigh (salted and peppered) I’ll stir fry them and lightly mix in some sauce (sometimes a Thai sauce or general Tso sauce). I’ll also add some veggies, mostly broccoli and mushrooms but sometimes peppers and peas. And also I’ll make some rice as a side dish.

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