Hello, I am new to guitar (3 weeks) and I am practicing every day (a bit too much some days which could be exacerbating) and I have pretty small hands. I think my middle finger measures about 3 inches.
I played a lot over the past few days and my left hand (fretting hand in my case) is sore not in a good way I don’t think. I kind of have to contort my hand if I am up near the head stock fretting 1 and 4.
I am not discouraged. It seems like all youtube videos just say don’t give up with small hands, not exactly helpful. I’m plenty motivated and want to keep going but I don’t want to injure myself.
So all that to say any advice on being able to fret well by the headstock with small hands? I also think my wrist is not in a healthy position but I can’t reach my fingers far enough apart without doing some hand yoga.
If you need inspiration to push through dexterity shortcomings on bass just watch Tal Wilkenfeld and try to adopt some of her techniques. She’s got small hands and plays unbelievably well. She does a lot of sliding to avoid stretches.
@AstralPath @TheInsane42 His DVD with Tal on bass is fantastic.
https://www.youtube.com/watch?v=wdX6ly6ftUM&t=3s
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Thanks, that is a good tip. She shifts a lot and hold her thumb not in the middle of the neck, but more at the bottom to get the reach. That helps a lot. (was trying the latter myself, with limited success, need more practice)