• I Cast Fist@programming.dev
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    Good to know, I had the misconception that you could only get some never specified minerals from freshwater and that distilled water would leave you mostly thirsty.

    • Thisfox
      link
      fedilink
      English
      arrow-up
      6
      arrow-down
      2
      ·
      1 year ago

      Likely from some company trying to sell expensive foul tasting “sports water”. Eat a bag of crisps with your water if you are really concerned about your salt intake.

      Drinking distilled water will not leave you thirsty. And on a study here in Australia on teenagers drinking electrolyte sport drink vs water while doing athletics, it was proven there was better athletic performance from the water drinkers… Which brings a lot of the advertising into question.