There are two kinds of addiction, physiological and psychological. Addictive substances are physiologically addictive because of how the effect they have on the brain and body, but that doesn’t mean you can’t form a physiological dependence on something and have similar issues not “using”.
You will not have withdrawal effects from not jacking off. Urge to do it is not a withdrawal effect and can be overcome with self-control. With actual withdrawal symptoms, they can be extremely severe in some cases, even deadly. If you are addicted to drugs, you need to seek psychological help to overcome it, not with porn addiction
There are two kinds of addiction, physiological and psychological. Addictive substances are physiologically addictive because of how the effect they have on the brain and body, but that doesn’t mean you can’t form a physiological dependence on something and have similar issues not “using”.
You will not have withdrawal effects from not jacking off. Urge to do it is not a withdrawal effect and can be overcome with self-control. With actual withdrawal symptoms, they can be extremely severe in some cases, even deadly. If you are addicted to drugs, you need to seek psychological help to overcome it, not with porn addiction