Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat exercise routine REALLY works for you?message-squaremessage-square44fedilinkarrow-up154arrow-down12
arrow-up152arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square44fedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up2·1 year agoI’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.
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I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.